Hi, I have a super balance of $150000 as of 30thJune 2023. During 2023-24, I have sold my investment property and got a Capital Gains of $600000. Now I want to catch-up contribution to my super ( which is less than $500 000) and how much of this capital gains of $600000 can be contributed into my super to reduce my CGTax.
I turned 75 in January this year 2024.